aquafityess

Using exercise and physical therapy for recovery from the effects of MS, and for maintaining physical function.
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jimmylegs
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aquafityess

Post by jimmylegs » Fri May 31, 2019 1:09 pm

things have been going well in the pool. every time i climb out at the end of a session, nerve conductivity is subjectively better. not perfect, but improving. i don't have to wait any more, to be able to walk to the car. yay!
take control of your own health
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!

81Charger
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Re: aquafityess

Post by 81Charger » Fri May 31, 2019 1:33 pm

That's great to hear, keep up the hard work it's paying off.

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jimmylegs
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Re: aquafityess

Post by jimmylegs » Fri May 31, 2019 6:45 pm

thanks :D i definitely will!
take control of your own health
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!

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jimmylegs
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Posts: 12070
Joined: Sat Mar 11, 2006 3:00 pm

Re: aquafityess

Post by jimmylegs » Fri Jun 21, 2019 8:45 am

sheesh ya miss one week and it's back to lowered functionality after fitness class. probably a combination of missing the week and being really gung ho as well, to try to make up for the gap. after next week i lose my buddy for the summer. wish me luck keeping it going alone over the next couple of months! :D
take control of your own health
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!

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