This Is MS Multiple Sclerosis Knowledge & Support Community

PointsNorth's Regimen
Last Updated: January 22, 2016

MORNING
Probiotic breakfast and dinner
105Kiu D
B2
Zinc
CoQ10
L-Methionine
Lecithin
K2 100mcg x 2

THROUGHOUT DAY
Magnesium 500mg 5/day
http://www.jigsawhealth.com/supplements/magnesium/
B12 Transdermal Adenosylcobalamin/methyl/hydroxy
B12 Siden
HomocysteX Plus - Bs with TMG
http://www.seekinghealth.com/homocystei ... -plus.html

EVENING
Progesterone 200mg sublingual
B2
Ashwaganda
K2 100mcg x 2


Restricted Calcium intake
Lotsa water 1L+

wow that looks like big trouble for your mag status huh. are you monitoring serum mag, pn?

hi)
what changes did you feel since you start high-dose vit.D treatment?
How long do you use it for? how many relapses did you have from that point?

@Antonio
Hi dosing D for over one year. No lasting results. Perhaps it is because I have the VDT Taq mutation? Presently trying to increase dosage of D along with K2.

PN

What kind of k2 (brand, mk4 or mk7) and what's the new dosage?