Highly Bioavailable Forms of Curcumin and Promising Avenues for Curcumin-Based Research and Application:
https://www.ncbi.nlm.nih.gov/pmc/articl ... s-25-01397
*My choice was Optima C-PC (Longvida curcumin with phosphatidyl choline - https://www.nutrasal.com/Optima-C-PC-p/optima_300.htm) but as they stopped it's production I bought a similar with Curcumin Ultra by AOR product:
https://aor.ca/wp-content/uploads/AOR_2 ... nt_r11.pdf
Not all curcumins are equal
Re: Not all curcumins are equal
i like that curcumin helps flip the copper zinc ratio in serum
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