Getting up
Posted: Sun Sep 08, 2019 9:09 pm
Getting up after a fall can sometimes be a challenge. I sometimes use our stairs to get my legs below me. Here's a video with some additional ideas.
https://www.youtube.com/watch?v=4ETgQD8QhZs
However, this person still has full use of their legs. My legs don't often bend like that.
https://www.youtube.com/watch?v=4ETgQD8QhZs
However, this person still has full use of their legs. My legs don't often bend like that.