DDP Yoga

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chowder1
Family Member
Posts: 76
Joined: Sat Sep 21, 2013 4:38 am
Location: Ohio

DDP Yoga

Post by chowder1 »

I've been trying Diamond Dallas Page yoga (As seen on Shark Tank and YouTube), along with the NUCCA adjustments.

Anyone else try DDP yoga??

Balance is hard for me and I have a habit of thrusting my hips forward when I stand. I try to be conscience of it, so I can correct myself. Any ideas on how to stop??
age: 44, rrms 14 years, breast cancer 2011
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