So I was recently introduced to Jarlsberg by a local cheese vendor. I read a little bit about it and was interested to see the info about vit K2. Then I kept reading, and really appreciated finding this critique of the research:
expert reaction to study looking at daily Jarlsberg cheese (versus Camembert) and measures of bone thinning2022
https://www.sciencemediacentre.org/expe ... -thinning/
K2, cheese, and science
K2, cheese, and science
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