Liver Health
Friday, March 20, 2009
1:24 PM
Ah the liver. It seems I am just scratching the surface on how important this most vital organ is to our health. I also was asked if I was a drinker by my naturopath. I was astonished to find that my liver enzymes were so high. Why so high when I do not consume processed foods, take any of the disease modifying drugs, drink very little alcohol, and only an occasional pain med. I eat home grown organic vegetables, grass fed or wild meats, and consume very little alcoholic beverages. There must be another connection. Could the stress put on the system from MS be the reason ? It does seem likely. So since we have to live with our MS for now its obvious that helping the liver function to its fullest is paramount to our health.
Now to achieve a healthy liver for many may prove difficult because of lifestyle and certain drugs. My personal approach is to continue to eat raw enzyme rich raw foods and take a good probiotic keeping the digestive system working smooth. Eat less !!! Quality over quantity. Everything we eat has to be processed by our liver then stored or used by our body.
Our symbiotic body does not require large amounts of food once the body has an abundance of the aerobic bacteria. Lots of time and money is saved by not having to eat as much. Breakfast first thing in the morning is not what we think is good. The body is eliminating the toxins in the body that take place in the morning when we awake. I believe that fasting until lunchtime will prolong life. Remember, we are eating for hunger, not addiction.
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http://blindguru.com/symbiotic_eating.html>
Build a healthy gut flora that aids in fully using foods we consume to power up the liver.
Your nerve sheath (myelin) is about 80% fat.
Every nerve ending in your body has a fat sheath.
Consumption of strange undigestable proteins and runaway sugars may be among the causes of most disease.
Excess protons producing an acidic/mycotoxic bio-terrain are conducive to bacterial growth.
Sunlight provides critical stimulation to various endocrine organs and areas within our brain.
Years of fermentation may not break down many of the strange undigestable proteins found in modern food, nor may they ever be within your body.
Consumption of strange undigestable substances may cause the production of endorphins (endogenous morphine-like substances) resulting in misplaced attraction.
Strange undigestable proteins that irritate the delicate linings of the digestive tract may cause extra salivation and unnatural craving for poor food choices.
We should not have bacteria within the interior of our body; rather we are designed to host extensive bacterial colonization on our exterior membranes.
Unfriendly bacteria are able to propel themselves throughout the interior of the body causing problems.
Unwanted body mass may be composed of at least the following: water, fibrin, mucous, globulin, calcification or fat.
If average, you may have about sixteen pounds or two gallons of excess mucous distributed throughout your body.
The increase in chronic diseases suggests much of our immunity and healing currents have been lost due to a molecular and informational environment hostile to our essential biological partners-body flora.
Perfect body ecology is achieveable without diet revision, tasteless food, excessive raw food or exercise.
Many of us have experienced periods of prolonged unexplainable fatigue and malaise.
There appear to be a lot of sick and tired people.
Our adrenal glands are involved in many physiological processes such as regulation of sugar, inflammation, sexual, immune and stress response.
Cortisol (death hormone) appears to work together with insulin since cortisol levels rise as we prepare to release glucose for energy.
When cortisol levels are high and glucose is released for long periods of time, we may convert some of the extra glucose to fat.
Circulation of runaway sugars encourages the acidic bio-terrain giving rise to a dysbiotic unhealthy life cycle.
Storage fat often accumulates around the abdomen, hips and thighs as the fat cells in these areas possess five times as many cortisol receptors as other fat cells.
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http://blindguru.com/symbiotic_quotes_and_pictures.html>
Effortless, deep, undisturbed and rejuvenating sleep can be expected with perfect body ecology.
Precious element such as gold, platinum, palladium and silver may provide superior conductivity within your brain and myelin resulting in the readiness potential of your nerve system.
Flexibility and a spacious feeling in the joints is likely to result from perfect body ecology.
Twenty-two amino acids arrange in various combinations creating over 100,000 unique proteins which compose your body.
Your body may be thought of as a community of about 50 trillion cells.
Your body has about 200 billion nerve endings half of which are within your brain.
Panoramic enhanced depth perception followed by a singular eye visual sense is possible with perfect body ecology.
Once body ecology has been perfected, you may permanently host as many as 5,000 trillion friendly microscopic partners (body flora) residing mostly within your digestive tract.
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http://blindguru.com/symbiotic_quotes_and_pictures.html>
The more I look into what constitutes a healthy liver the more I realize that the a healthy digestive system is the first step in that process. We cannot possibly create what our liver does naturally by consuming a mass quantity unnatural drugs and supplements. Some supplements will however aid us when certain conditions leave us deficient. The goal is to balance our needs to assist the body in doing what it likes to do naturally. Peace and Health Mark PS It is my hope that many of you will take the time to read some of the text presented on the blindguru site. Keep an open mind and healthy body. A special thanks to Legs and Cheer your research efforts are greatly appreciated.