Re: Dietary change and not for the better
Posted: Thu Jun 26, 2014 12:23 am
Not to be blunt when you say "change" what do you mean? Gluten free etc. does not equate to healthy.
Healthy is a balanced diet with a lot of fruits and veggies.... I eat 8+ fruits a day plus more veggies than I care to think about. Without all of this I think I would be in a wheel chair.
Healthy is a balanced diet with a lot of fruits and veggies.... I eat 8+ fruits a day plus more veggies than I care to think about. Without all of this I think I would be in a wheel chair.