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Re: What next

Posted: Tue Mar 21, 2017 3:27 am
by Jaded
Thanks again for your suggestions.

I shall keep off the D3 for the time being - thanks LC.

I don't eat dairy and I am not too good with greens (I'm trying!) but I do eat other foods with calcium JL. I am not sure about the ratio - I reckon my intake of calcium can't be terribly large.

I will try and increase the mag dose. I have both mag glycerinate and something I bought from Life Extension called Neuro Mag. Easier to take than the mag glycinate which are much bigger! Perhaps that will help.

The tests will have to wait. I have spent too long in hospitals of late! Not MS related - toe stuff, and just back from a breast clinic after I had a rash. All clear thank goodness but to be honest, I was terrified. Almost cried with relief. :(