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Any suggestions?

For me the fish oil definetly helps and I take a vitamin pe day (iron free vitamins). i saw a big imprevement

Will have to try that:-)

Daisy3 -- As the member of this website who is preoccupied with insulin, I would caution you to choose a fish oil capsule that does NOT contain sorbitol (one of the polyols -- a.k.a. sugar alcohols). After taking my fish oil product which contained sorbitol for a LONG time, I learned that many people are especially sensitive to sorbitol, which promotes insulin secretion. I believe that sorbitol contributes to my high insulin level that I have not been able to lower by diet alone. Sorbitol is found in many products that one would not expect -- toothpaste, mouth wash, etc. Check your labels.