Fiber is crucial

[lyndacarol]

I do not wish to offend anyone, but I found a recent episode of The Dr. Oz Show and its topic of "poop" very educational, especially his comment (about 4:50 in the video) that he could diagnose diabetes and neurological disease from the pellet-like shape of a person's "poop."

http://www.doctoroz.com/videos/warning- ... oilet-pt-1

In determining my diagnosis of MS, a neurologist has never ask me if I was constipated or the shape! Perhaps we need to add it to our list of symptoms, if applicable.

It seems that we with MS might need much more fiber in the diet! Certainly the Wahls diet is supplying that!