How to make stress your friend - Kelly McGonigal

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CaveMan
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Posts: 101
Joined: Sat Apr 28, 2012 8:11 pm

How to make stress your friend - Kelly McGonigal

Post by CaveMan »

Excellent short video on how to change your attitude to stress and hence change a negative health outcome to a positive one.
http://www.ted.com/talks/kelly_mcgoniga ... embed=true
I am just an interested individual trying to crack the autoimmune nut.
Partner has Graves Disease, 5 years, showing good test results, looking forward to potential remission in the near future.
3 friends have MS, 1 just recently diagnosed, severity 7/10.
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MSandI
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Posts: 83
Joined: Mon Nov 04, 2013 5:19 pm

Re: How to make stress your friend - Kelly McGonigal

Post by MSandI »

Love this!!
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