Tai Chi
Posted: Wed Jun 17, 2015 9:33 am
I have been practicing Tai Chi for over two years. I started because my health was deteriorating and I had significant back pain. Many of my symptoms abated in the first 18 months. About 6 months ago my symptoms started to get worse, particularly in the last 2 months.
I can only wonder how bad I would feel now had I not started Tai Chi. My balance is very good - it should be as I've been working very hard on it the last two years.
In any event, found this link today and thought it was interesting. Study on Tai Chi's and MS.
http://www.mstrust.org.uk/research/upda ... 140826.jsp
I can only wonder how bad I would feel now had I not started Tai Chi. My balance is very good - it should be as I've been working very hard on it the last two years.
In any event, found this link today and thought it was interesting. Study on Tai Chi's and MS.
http://www.mstrust.org.uk/research/upda ... 140826.jsp