This Is MS Multiple Sclerosis Knowledge & Support Community

This morning's edition talks about diet. The talking heads are recommending a heart-healthy balanced diet. The only supplement needed is Vitamin D. I was seen by a specialist a few days ago. He said essentially the same thing. The only new item for me was the need for water. I drink a gallon of coffee and probably a quart of diet ginger ale daily. I can't remember the last time I got a glass of tap water. Maybe I'll get a case of bottled water even though I hate the idea of spending money on water.

At what levels? 1000+ IU Vitamin D without additional magnesium intake is a good recipe for failure.