Artificial food colorings cause leaky gut
Posted: Sat Dec 24, 2022 8:51 am
Are Your Children Getting High Doses of Food Dye and Sugar?
https://www.peoplespharmacy.com/article ... -and-sugar
Some popular brands of cereals and candies contain unexpectedly high levels of food dye. Research in mice links this to bowel inflammation.
Some parents are unwittingly feeding their children high doses of food dye. Pediatricians may worry about the effects on kids’ behavior. In addition, a recent study suggests we should be looking at the digestive tract.
Red Food Dye Alters the Lining of the Digestive Tract:
Researchers have discovered that Allura Red food dye, also called FD&C Red 40, disrupts gut barrier function (Nature Communications, Dec. 20, 2022). As a result, experimental animals develop inflammation in the digestive tract. Exposure to this dye early in life can lead to colitis and to symptoms similar to Crohn’s disease. This is troubling, since many of the foods containing this color are designed to appeal to young children: candy, cereal, soft drinks and some dairy products.
Scientists have long known that consuming lots of processed foods increases people’s risk of inflammatory bowel diseases. This food colorant is present in numerous processed foods. Perhaps that helps explain, in part, the damage such foods can do. According to this research, the dye increases the secretion of serotonin in the gut and disrupts the balance of microbes living there.
Previous Study–Food Dye Is Common:
In earlier research, investigators at Purdue University found that some popular brands of cereals and candies contain unexpectedly high levels of artificial colorings, up to 40 mg a serving (Clinical Pediatrics, online April 24, 2014). Most of the highly colored foods are also highly sugared, with up to 15 grams a serving, so they appeal strongly to children.
Scientists worry that some children may be especially sensitive to these chemicals and could react by developing behavioral problems. As a result, parents might have to deal with temper tantrums, irritability or trouble sleeping. These vulnerable youngsters may also develop attention difficulties and hyperactivity.
It is difficult to argue that any child actually needs foods that contain such high levels of coloring and sugar. Most parents might want to leave them on the shelf.
https://www.peoplespharmacy.com/article ... -and-sugar
Some popular brands of cereals and candies contain unexpectedly high levels of food dye. Research in mice links this to bowel inflammation.
Some parents are unwittingly feeding their children high doses of food dye. Pediatricians may worry about the effects on kids’ behavior. In addition, a recent study suggests we should be looking at the digestive tract.
Red Food Dye Alters the Lining of the Digestive Tract:
Researchers have discovered that Allura Red food dye, also called FD&C Red 40, disrupts gut barrier function (Nature Communications, Dec. 20, 2022). As a result, experimental animals develop inflammation in the digestive tract. Exposure to this dye early in life can lead to colitis and to symptoms similar to Crohn’s disease. This is troubling, since many of the foods containing this color are designed to appeal to young children: candy, cereal, soft drinks and some dairy products.
Scientists have long known that consuming lots of processed foods increases people’s risk of inflammatory bowel diseases. This food colorant is present in numerous processed foods. Perhaps that helps explain, in part, the damage such foods can do. According to this research, the dye increases the secretion of serotonin in the gut and disrupts the balance of microbes living there.
Previous Study–Food Dye Is Common:
In earlier research, investigators at Purdue University found that some popular brands of cereals and candies contain unexpectedly high levels of artificial colorings, up to 40 mg a serving (Clinical Pediatrics, online April 24, 2014). Most of the highly colored foods are also highly sugared, with up to 15 grams a serving, so they appeal strongly to children.
Scientists worry that some children may be especially sensitive to these chemicals and could react by developing behavioral problems. As a result, parents might have to deal with temper tantrums, irritability or trouble sleeping. These vulnerable youngsters may also develop attention difficulties and hyperactivity.
It is difficult to argue that any child actually needs foods that contain such high levels of coloring and sugar. Most parents might want to leave them on the shelf.