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rasnet6
 Post subject: Alternative to LDN
PostPosted: Tue Dec 21, 2004 4:26 am 
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Joined: Mon Jul 12, 2004 3:00 pm
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Location: uk
As LDN increases the levels of endorphins, which are supposed to play a role in its efficacy... has anyone tried the alternative of increasing endorphins via excercise? Surely this would do the same things as endorphins are released during physical activity
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Xenova
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PostPosted: Thu Dec 23, 2004 10:58 am 
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You can find several studies that show exercise is a benefit to MS but mostly in dealing with the symptoms.
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namedbos
PostPosted: Sun Mar 11, 2007 3:37 pm 
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I am not on any drugs eventhough I have been diagnosed , just stated exercising more regularyly and have found immediate benefits. So i agree with this theory that exercise really helps
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