questor wrote: I can take a dose 3 times daily, spread out every 8 hrs instead of 300-mg all-at-once. I'd think adsorption is better when taking 300-mg biotin spaced out during the day, instead of taking a megadose all-at-once.
zen2010 wrote:Hi Questor,
That's a good point.
But then, why will the MD1003 be 300mg all at once and not 3*100mg?
I believe there must be a reason...
Really? I would of thought it was a long term change.zen2010 wrote:I am nowadays taking 65mg of OTC biotine 3 times per day.
I feel much better, however, I can feel the effects of the 65mg decreasing roughly 3-4 hours after taking it.
Really? I would of thought it was a long term change.
KevinCrane wrote:My moms Neurologist in Boston recently gave her a prescription for Biotin 100 mg three times a day.
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