OK, I need some opinions on this one. I think this ties into CCSVI and cerebral bloodflow pretty well.
Many of you have mentioned beets and beet juice and with the recent findings about beet juice's benefits in increasing cerebral blood flow, I have been thinking about adding drinking a little beet juice each day as part of my regimen.
My concern is about the high level of vitamin K in beets and my coumadin. I've never had a blod clot and am on the coumadin as a precautionary measure after getting a stent last year.
I've started today with 2 ounces of beet/apple blend juice each morning to see if I notice anything.
Here are some links-
Wake Forest study description:
The participants in the Wake Forest study took 8 ounces a day and had measurable increased bloodflow to the white matter of their frontal lobes.
Just curious to hear some comments
(For those of you wondering what it tastes like, I would describe it as very bland and earthy - not repulsive but not up there with Kool-Aid either!)