Which is the best diet?

A board to discuss various diet-centered approaches to treating or controlling Multiple Sclerosis, e.g., the Swank Diet

Postby Axiom » Wed Jun 29, 2005 9:08 pm

DenverCO wrote:Has anybody read the Gold Coast Cure?



I just got a copy.

Seems it's based on the Swank diet but incorporates a bit of newer research.

A lot of the information looks to me to be fairly compatible with the BBD as well, though not all.

What do you think of it?
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Re: Which is the best diet?

Postby Jimpsull » Mon Aug 26, 2013 12:29 am

I chose Swank's diet because it has the most evidence to back it up. He studied a lot of patients for 34 years. His diet seems to be my best hope for staying on my feet. 10 years down, hopefully many more to go.
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Re: Which is the best diet?

Postby brent » Fri Aug 30, 2013 7:53 am

My opinion is that no general diet is good for an individual. Yes it's true that some of the dietary aproaches discussed on this forum are in theory diets created for people with MS but that does not mean they will be appropriate for you or me or anyone else. Sure they might work for some people but we are all different and have different reactions to different food products. My opinion is that if you want to start a diet you should consult a specialist i.e. a dietician or nutritionist. They can identify the harmful products inyour diet and arrange it individually for you.
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Re: Which is the best diet?

Postby jimmylegs » Fri Aug 30, 2013 10:39 am

agree. no diet is guaranteed to properly address individual nutrient imbalances. testing and attaining targets should be addressed so that patients have a real way to measure the impact of a dietary regimen.
regimens-f22/topic2489.html
READ ME key info on nutrient targets - www.thisisms.com/ftopict-2489.html
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com
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