Brain Injury Study: Immediate Nutrition Is Key

A board to discuss various diet-centered approaches to treating or controlling Multiple Sclerosis, e.g., the Swank Diet

Brain Injury Study: Immediate Nutrition Is Key

Postby syckbastid » Thu Apr 21, 2011 8:32 am

Not specific to MS, but discusses dietary means to combat brain injury. Since our brains are under constant assault, this article indirectly champions the nutritional approach that many of us follow.

http://www.medicalnewstoday.com/articles/223119.php
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Postby jimmylegs » Thu Apr 21, 2011 8:51 am

"There are nutrients that are especially effective, in particular in particular choline, creatine, n-3 fatty acids, and zinc."
READ ME key info on nutrient targets - www.thisisms.com/ftopict-2489.html
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com
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