This Is MS Multiple Sclerosis Community: Knowledge & Support

First of all, let me admit that I watch entirely too much TV.

Next, I was watching "America's Test Kitchen" yesterday when store-bought tortillas were reviewed. The evaluation was also on their website:

"The higher the percentage of fat, the more we liked the tortilla. First, fat adds flavor (our winner, at 9 percent, was called “slightly rich” and “buttery”). Second, a higher percentage of fat helps produce a more tender yet flaky tortilla by reducing gluten development."

I have never before heard that fat reduces gluten development. Could the emphasis on fat reduction in today's Standard American Diet be contributing to a higher exposure to gluten and consequent gluten intolerance? Even celiac disease? Seems possible to me; just thinking out loud.

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My hypothesis: excess insulin (hyperinsulinemia) plays a major role in MS, as developed in my initial post: http://www.thisisms.com/forum/general-discussion-f1/topic1878.html "Insulin – Could This Be the Key?"

That is a really interesting idea, I will have to say that I tried the gluten free diet (due to digestion issues) for about a yr and my mri results were fantastic, as if i had gone back in time!!

I bet if you had tested your zinc levels before and after your gluten free stuff, you would have had seen an improvement

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com