The Dr. Fuhrman Diet

A board to discuss various diet-centered approaches to treating or controlling Multiple Sclerosis, e.g., the Swank Diet

The Dr. Fuhrman Diet

Postby NHE » Sun Mar 09, 2014 3:50 am

Has anybody used Dr. Fuhrman's diet? Has it helped your MS?

I eat considerably less sugar now than I used to and eat more of the foods Dr. Fuhrman recommends, but I haven't seen any effect on my MS symptoms.


Here are links to his videos...

3 Steps to Incredible Health
http://www.youtube.com/watch?v=VZuuQ_yF_YU

Immunity Solution
http://www.youtube.com/watch?v=l5E6UkcH3CI
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Re: The Dr. Fuhrman Diet

Postby ElliotB » Sun Mar 09, 2014 4:32 am

I am not familiar with Dr. Fuhrman's diet so can't comment on it. But please consider that there are many MS diets available that are designed for those with MS and proven to help many with MS. You may want to consider one of those over Dr. Fuhrman's diet which seems to be more for the general public.

Discussions of those diets can be accessed here:

diet-f9/
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Re: The Dr. Fuhrman Diet

Postby jimmylegs » Sun Mar 09, 2014 7:43 am

;)

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my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com
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