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Benefits of Vitamin D3?

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Benefits of Vitamin D3?

Postby gymbuff » Wed Sep 29, 2010 2:21 am

Hi all,

What are the benefits of Vit D3 for a person with MS for over 20 years?
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Postby jimmylegs » Wed Sep 29, 2010 6:40 am

i don't think anyone has done that research yet, g.

i would imagine that having optimal D3 status must be better than having suboptimal D3 status, regardless of age.

studies on D3 and MS:
http://www.thisisms.com/ftopicp-135754.html#135754
READ ME key info on nutrient targets - www.thisisms.com/ftopict-2489.html
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com
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