i used to. i have to make a conscious effort to stay hydrated and when i do i can keep it up to normal. don't know if that helps!
READ ME key info on nutrient targets - www.thisisms.com/ftopict-2489.html
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com