all i can suggest is to find some academic research on the subject, and contact the corresponding authors. if you can't find a uk-based study, you could ask the authors if they know of anyone in the uk who could help. use the corresponding author email address only. hope that does some good..
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com