Not an MS patient but being working on MS blog for months, so i'm kinda aware of the know-hows of it. Here's what i can tell you about this problem; Tingling and numbness both very common sx of MS aka as Parasthesia. If it happens as part of a MS relapse, it may or may not resolve completely. However, if your doctor uses high-dose corticosteroids (Solu-Medrol) to reduce your relapse duration and severity, these may bring lasting relief from the numbness and tingling, as well.For that, you can try mini meditation - try closing your eyes and just allow your thoughts to drift for a little while -– as little as 5 minutes can be helpful. Furthermore, there are a couple of complementary and alternative medicine (CAM) approaches that have helped some people with their paresthesias; Biofeedback is said by some people to really help MS sensory symptoms, acupuncture helps. Also low levels of vitamin B12, a deficiency that is more common in people with MS, could cause similar symptoms. You may want to look into getting this level checked, just to be sure. You can also try a Dietary Approach. Paleo diet seems to work with most MSers. Hope this helps! God Bless
