Does anyone have any knowledge of or experience with this? It is touted to be a Norwegian system of ropes, slings and loops
that delivers a unique neuromuscular workout
I have been experiencing increased fatigue and issues walking over the past several months and was introduced to RedCord by my therapist (who also has MS). I had my first session with it last week, and it seems like it may help. I was definitely sore in a different way - it felt as if my nerves got a bit of a workout, not just my muscles (hard to explain). I'll try to remember to update this thread with my experience, but thought some may be interested.
Here are a few links:
Redcord websitehttp://www.redcord.com/ArticleFull_2011 ... &amid=8994
An article summarizing potential benefitshttp://www.redcord.com/Pilates_Style__M ... e.pdf.file