Leg stiffness

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Re: Leg stiffness

Postby Music » Sat Nov 25, 2017 11:38 am

Hmmmm...hahaha.....ALL bananas have the same effect on me.

Bisglycinate magnesium is more readily available here than glycinate magnesium. Have tried 3 different brands and all have same good results.
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Re: Leg stiffness

Postby jimmylegs » Sat Nov 25, 2017 1:00 pm

one family friend reported excessive laxative effect from mag bisglycinate. ?!? i checked the bottle. it was definitely the right stuff, if an unfamiliar brand. had thought maybe a mix up with that batch, but a family member used it up with no problem.
odd sx? no dx? check w/ dietitian
DRI=MINIMUM eg bit.ly/1vgQclQ
99% don't meet these. meds/lifestyle can affect levels
status can be low in ms & other cond'ns
'but my results are normal'. typical panels don't test all
deficits occur in 'normal' range
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