The tabs are 400IU, so I take ten (they're small tabs). I don't know whether size and weight comes into it - I'm 6'2'' and 220lbs. As soon as Spring comes (way off), I'll reduce by half and get out in the sunshine.
Ian
garden path indeed
Try that for 3 months then get your D levels checked. There are to specific test 25-Hydroxy and the 1.25-Hydroxy
John was diagnosed Jan 2005. On lipitor 20mg .On Copaxone since July 4,2005. Vitamin D3 2000iu-4000iu (depending on sunshine months)June 10 2005(RX::Dr. O'Connor) Omega 3 as well Turmeric since April 2005. Q10 60mg. 1500mg liquid Glucosamine Nov 2005.