hey there NR, it's vitamin d, the d3 form. ms-ers tend to be low in this vitamin when tested. it's getting to be a lot more status quo thing to test in the last couple of years. there is a lot of vitamin D info here in the forums.
peek, i did have the ms hug and other weird issues in my torso when i was in the 'dx' attack. i remember the boa constrictor rib cage feeling.
with the shallow breathing deal, it's more like my muscles just don't do the right thing unless there's enough mag around. it's the same deal with my throat/dysphagia. both problems have been bugging me a little lately, since i accidentally OD'd on the d3 lol! i took some magnesium this morning and actually felt the 'knock' when it kicked in in my throat. it's been some time since my magnesium level was low enough to feel it kick in like that.
anyway that's the scoop for now
kev: any updates?