I'm really confused. The doctor said for my son to take his LDN an hour before bedtime, yet I read a posting from someone who works the midnight shift and takes LDN at 1:00 a.m..
My son is just starting LDN this weekend, and his "bedtime" is pretty eratic during summer months out of school. He's 16, very social, and it's hard to set a specific time every night to take it.
How are you deciding when is the best time to take yours? I will call the doc tomorrow, but sometimes it is better to hear from people who have taken the medication themselves.
Thank you in advance! Take care!