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Step 1: Assess/Correct Your Essential Nutrient Imbalances

Last post by jimmylegs « Sat Apr 27, 2019 6:19 pm
Replies: 4
by jimmylegs » Sat Apr 27, 2019 8:56 am

4 Replies

26459 Views

Last post by jimmylegs
Sat Apr 27, 2019 6:19 pm
Overview: Complementary & Alternative Med Resources for PWMS

Last post by jimmylegs « Sun Sep 09, 2018 10:12 am

by jimmylegs » Sun Sep 09, 2018 10:12 am

0 Replies

25716 Views

Last post by jimmylegs
Sun Sep 09, 2018 10:12 am
General Nutrition/MS Research

Last post by NHE « Mon Oct 17, 2022 1:09 pm
Replies: 130
by jimmylegs » Fri Apr 18, 2014 5:06 am
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135724 Views

Last post by NHE
Mon Oct 17, 2022 1:09 pm

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all things vitamin D

Last post by Jaded « Thu Nov 09, 2023 2:52 pm
Replies: 1115
by Nick » Sat Jan 01, 2005 4:06 pm
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366591 Views

Last post by Jaded
Thu Nov 09, 2023 2:52 pm
klenner protocol

Last post by TeresaL « Sun Sep 03, 2023 6:44 pm
Replies: 48
by amyphilipmom » Thu Dec 30, 2004 12:44 pm
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88115 Views

Last post by TeresaL
Sun Sep 03, 2023 6:44 pm
all things magnesium

Last post by jimmylegs « Sat Jul 15, 2023 8:29 pm
Replies: 236
by Shayk » Mon Mar 13, 2006 6:00 pm
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173785 Views

Last post by jimmylegs
Sat Jul 15, 2023 8:29 pm
all things vitamin b12

Last post by DIM « Mon Mar 13, 2023 11:13 pm
Replies: 91
by CureOrBust » Sat Oct 08, 2005 1:52 am
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120635 Views

Last post by DIM
Mon Mar 13, 2023 11:13 pm
a healthy gut

Last post by NHE « Wed Feb 22, 2023 8:54 am
Replies: 110
by beatms » Fri Jan 27, 2006 9:22 am
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151860 Views

Last post by NHE
Wed Feb 22, 2023 8:54 am
uric acid

Last post by jimmylegs « Fri Jun 03, 2022 5:36 am
Replies: 179
by bernie100 » Wed Feb 15, 2006 11:48 am
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148325 Views

Last post by jimmylegs
Fri Jun 03, 2022 5:36 am
on omega 3 fatty acids / fish oils etc

Last post by jimmylegs « Mon May 02, 2022 3:33 am
Replies: 114
by dignan » Thu Aug 18, 2005 9:59 am
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134516 Views

Last post by jimmylegs
Mon May 02, 2022 3:33 am
zinc and MS

Last post by jimmylegs « Fri Sep 10, 2021 7:13 am
Replies: 80
by jimmylegs » Wed Apr 30, 2008 7:10 pm
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128521 Views

Last post by jimmylegs
Fri Sep 10, 2021 7:13 am
vitamin A

Last post by jimmylegs « Mon Nov 16, 2020 4:27 am
Replies: 2
by jimmylegs » Sun Nov 01, 2020 12:36 pm

2 Replies

11183 Views

Last post by jimmylegs
Mon Nov 16, 2020 4:27 am
all things vitamin E

Last post by jimmylegs « Wed Oct 21, 2020 4:59 am
Replies: 19
by NHE » Sun Dec 04, 2011 1:16 am
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34204 Views

Last post by jimmylegs
Wed Oct 21, 2020 4:59 am
herbals

Last post by jimmylegs « Fri Jul 26, 2019 6:02 pm
Replies: 578
by JFH » Tue Feb 15, 2005 6:29 am
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Last post by jimmylegs
Fri Jul 26, 2019 6:02 pm
of iron and MS

Last post by jimmylegs « Wed Dec 05, 2018 5:30 am
Replies: 190
by Terry » Sat Dec 08, 2007 11:19 am
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141523 Views

Last post by jimmylegs
Wed Dec 05, 2018 5:30 am
all about curcumin

Last post by jimmylegs « Mon Oct 08, 2018 4:11 am
Replies: 20
by NHE » Tue Nov 29, 2011 9:11 am
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35302 Views

Last post by jimmylegs
Mon Oct 08, 2018 4:11 am
the rest of the B complex

Last post by jimmylegs « Mon Aug 13, 2018 4:54 pm
Replies: 88
by gibbledygook » Thu Mar 19, 2009 6:49 am
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116314 Views

Last post by jimmylegs
Mon Aug 13, 2018 4:54 pm
Phosphatidylserine improves memory impairment

Last post by NHE « Sun Jan 04, 2026 9:08 pm

by NHE » Sun Jan 04, 2026 9:08 pm

0 Replies

1453 Views

Last post by NHE
Sun Jan 04, 2026 9:08 pm
Lecithin reduces intestinal permeability and lowers inflammation

Last post by NHE « Thu Dec 18, 2025 9:05 pm
Replies: 2
by NHE » Mon Jan 20, 2025 8:15 pm

2 Replies

11934 Views

Last post by NHE
Thu Dec 18, 2025 9:05 pm
PQQ improves markers of brain health: Review

Last post by NHE « Sun Nov 02, 2025 3:27 pm

by NHE » Sun Nov 02, 2025 3:27 pm

0 Replies

3774 Views

Last post by NHE
Sun Nov 02, 2025 3:27 pm
Natural supplements in MS, Review

Last post by NHE « Thu Oct 23, 2025 5:57 pm

by NHE » Thu Oct 23, 2025 5:57 pm

0 Replies

1552 Views

Last post by NHE
Thu Oct 23, 2025 5:57 pm
Vitamin K benefits cognition

Last post by NHE « Sun Jun 08, 2025 7:00 pm

by NHE » Sun Jun 08, 2025 7:00 pm

0 Replies

12368 Views

Last post by NHE
Sun Jun 08, 2025 7:00 pm
Vitamin K2: MK4 vs MK7

Last post by NHE « Sun Jun 08, 2025 11:15 am
Replies: 2
by NHE » Fri Jun 06, 2025 10:31 am

2 Replies

2445 Views

Last post by NHE
Sun Jun 08, 2025 11:15 am
Vitamin D in CIS and early RRMS

Last post by NHE « Tue Mar 25, 2025 5:54 pm

by NHE » Tue Mar 25, 2025 5:54 pm

0 Replies

9739 Views

Last post by NHE
Tue Mar 25, 2025 5:54 pm
Gummie supplements

Last post by NHE « Tue Mar 25, 2025 5:19 pm
Replies: 6
by NHE » Tue Apr 11, 2023 5:54 pm

6 Replies

14112 Views

Last post by NHE
Tue Mar 25, 2025 5:19 pm
Vitamin K reduces neuroimflammation

Last post by NHE « Sat Feb 01, 2025 7:45 am

by NHE » Sat Feb 01, 2025 7:45 am

0 Replies

14946 Views

Last post by NHE
Sat Feb 01, 2025 7:45 am
Vitamin K2 as MK4 lowers Alzheimer's risk

Last post by NHE « Fri Jan 31, 2025 2:36 am

by NHE » Fri Jan 31, 2025 2:36 am

0 Replies

9946 Views

Last post by NHE
Fri Jan 31, 2025 2:36 am
Nicotinamide riboside suppresses neuroinflammation

Last post by NHE « Wed Jan 15, 2025 1:53 pm

by NHE » Wed Jan 15, 2025 1:53 pm

0 Replies

8629 Views

Last post by NHE
Wed Jan 15, 2025 1:53 pm
Are protein powders necessary?

Last post by NHE « Mon Jan 06, 2025 6:24 pm

by NHE » Mon Jan 06, 2025 6:24 pm

0 Replies

10927 Views

Last post by NHE
Mon Jan 06, 2025 6:24 pm
PQQ increases BDNF, Improves Alzheimer's assessment score

Last post by NHE « Fri Dec 06, 2024 3:26 pm

by NHE » Fri Dec 06, 2024 3:26 pm

0 Replies

13116 Views

Last post by NHE
Fri Dec 06, 2024 3:26 pm
Vitamin K2 is protective in an Alzheimer's Disease model.

Last post by DIM « Sun Nov 24, 2024 10:41 pm
Replies: 7
by NHE » Sat Sep 09, 2023 2:18 pm

7 Replies

22615 Views

Last post by DIM
Sun Nov 24, 2024 10:41 pm
Vitamin K2 reduces nighttime leg cramps

Last post by NHE « Sun Nov 03, 2024 9:58 am

by NHE » Sun Nov 03, 2024 9:58 am

0 Replies

10787 Views

Last post by NHE
Sun Nov 03, 2024 9:58 am
Calcium supplements increase risk of arterial plaques

Last post by NHE « Thu Oct 17, 2024 12:02 pm

by NHE » Thu Oct 17, 2024 12:02 pm

0 Replies

10719 Views

Last post by NHE
Thu Oct 17, 2024 12:02 pm
Cocoa flavanols increase BDNF

Last post by DIM « Tue Oct 08, 2024 12:49 pm
Replies: 7
by NHE » Fri Oct 04, 2024 9:53 am

7 Replies

8677 Views

Last post by DIM
Tue Oct 08, 2024 12:49 pm
Vitamin D Supplementaion

Last post by DIM « Tue Sep 24, 2024 9:02 am
Replies: 2
by NHE » Wed Apr 17, 2024 10:17 pm

2 Replies

18231 Views

Last post by DIM
Tue Sep 24, 2024 9:02 am
Review: Ginkgo's activity in neuroinflammatory diseases

Last post by NHE « Sat Sep 07, 2024 2:40 pm

by NHE » Sat Sep 07, 2024 2:40 pm

0 Replies

10652 Views

Last post by NHE
Sat Sep 07, 2024 2:40 pm
Neuroprotective effects of curcumin

Last post by NHE « Tue Jul 02, 2024 3:54 am

by NHE » Tue Jul 02, 2024 3:54 am

0 Replies

11920 Views

Last post by NHE
Tue Jul 02, 2024 3:54 am
Small molecules in neurogenesis

Last post by NHE « Sat Jun 01, 2024 9:32 am

by NHE » Sat Jun 01, 2024 9:32 am

0 Replies

14422 Views

Last post by NHE
Sat Jun 01, 2024 9:32 am
Natural products in nueroimmune disease

Last post by NHE « Fri May 24, 2024 7:07 am

by NHE » Fri May 24, 2024 7:07 am

0 Replies

13457 Views

Last post by NHE
Fri May 24, 2024 7:07 am
Natural products in neurodegeneration

Last post by NHE « Sun May 19, 2024 1:41 pm

by NHE » Sun May 19, 2024 1:41 pm

0 Replies

13592 Views

Last post by NHE
Sun May 19, 2024 1:41 pm
Lifestyle and dementia risk

Last post by NHE « Sun May 12, 2024 11:15 am

by NHE » Sun May 12, 2024 11:15 am

0 Replies

13003 Views

Last post by NHE
Sun May 12, 2024 11:15 am
Curcumin nanoparticles in neurological disease

Last post by DIM « Thu Mar 28, 2024 1:07 am
Replies: 3
by NHE » Wed Mar 27, 2024 6:55 pm

3 Replies

12884 Views

Last post by DIM
Thu Mar 28, 2024 1:07 am
Lecithin reduces gut permeability and immune activation

Last post by NHE « Fri Jan 05, 2024 3:25 pm
Replies: 3
by NHE » Thu Jan 04, 2024 3:36 pm

3 Replies

14997 Views

Last post by NHE
Fri Jan 05, 2024 3:25 pm
Vitamin D deficiency increases dementia risk

Last post by NHE « Fri Dec 01, 2023 4:46 pm

by NHE » Fri Dec 01, 2023 4:46 pm

0 Replies

15479 Views

Last post by NHE
Fri Dec 01, 2023 4:46 pm
Review: Neuroprotective supplements

Last post by NHE « Tue Nov 21, 2023 10:04 pm

by NHE » Tue Nov 21, 2023 10:04 pm

0 Replies

12186 Views

Last post by NHE
Tue Nov 21, 2023 10:04 pm
Fisetin protects against neurodegeration

Last post by NHE « Sun Oct 08, 2023 10:18 am

by NHE » Sun Oct 08, 2023 10:18 am

0 Replies

10065 Views

Last post by NHE
Sun Oct 08, 2023 10:18 am
PQQ?

Last post by NHE « Wed Sep 27, 2023 10:18 am
Replies: 22
by NHE » Sat Oct 28, 2017 5:41 am
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34700 Views

Last post by NHE
Wed Sep 27, 2023 10:18 am
Review: Supplements, diet & lifestyle changes to improve cognitive function

Last post by ElliotB « Sat Sep 09, 2023 7:08 am
Replies: 1
by NHE » Sat Sep 02, 2023 1:45 am

1 Replies

13830 Views

Last post by ElliotB
Sat Sep 09, 2023 7:08 am
Vitamin K2 inhibits cognitive decline from gut dysbiosis

Last post by ElliotB « Thu Aug 24, 2023 11:22 am
Replies: 3
by NHE » Wed Aug 23, 2023 1:45 pm

3 Replies

13589 Views

Last post by ElliotB
Thu Aug 24, 2023 11:22 am
Magnesium: Are We Consuming Enough?

Last post by NHE « Tue Jul 18, 2023 11:50 pm
Replies: 1
by NHE » Sat Jul 15, 2023 7:29 am

1 Replies

11056 Views

Last post by NHE
Tue Jul 18, 2023 11:50 pm
Fisetin upregulates BDNF

Last post by NHE « Thu Jun 15, 2023 5:50 am

by NHE » Thu Jun 15, 2023 5:50 am

0 Replies

9669 Views

Last post by NHE
Thu Jun 15, 2023 5:50 am
Natural BDNF Enhancers

Last post by NHE « Wed Jun 14, 2023 10:43 am
Replies: 1
by NHE » Mon May 15, 2023 5:06 am

1 Replies

10457 Views

Last post by NHE
Wed Jun 14, 2023 10:43 am
Benfotiamine

Last post by NHE « Sat Jun 03, 2023 8:35 pm
Replies: 4
by NHE » Wed Dec 07, 2022 6:00 am

4 Replies

10734 Views

Last post by NHE
Sat Jun 03, 2023 8:35 pm

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