This is something we should all be doing from our teens by our own initiative. I'm Mediterranean (Greek) myself, but sadly, when my parents immigrated "north" like many others, due to the long term economic effects of WW2, to find a more $$$$$ life, there were sacrifices that were made as well. For the sake of this MS forum, one of them is nutrition(eating fish 3 times a weak,,fruits every single day,,,) and a healthy lifestyle(like exercise and working outdoors DAILY).Liberation wrote:Ohhh, and how about eating lots of green olives?
That olivenol supplement that I now take, claims that 2ml of the stuff is equivalent to 4-6 ounces of olive oil. If true, this is impressive.
Hopefully, others will tap into the Hydroxytyrosol market as well. Competition is always healthy .