THX1138 wrote:I find that rubbing some magnesium oil into my skin causes my morning muscle spasms to relax quickly.
What I do is keep a small spray bottle of magnesium oil by my bed and when I first wake up and the leg spasms are starting I rub the "oil" into my forearm. I feel the leg muscles relaxing in seconds.
_______ ?? Anyone else have this kind of experience ?? ______
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