The risks of vitamin D2

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The risks of vitamin D2

Postby NHE » Wed Feb 26, 2014 4:03 am

Some doctors prescribe high doses of vitamin D2 for their patients who are deficient. Here's why that might not be a great idea. Vitamin D2 supplementation actually lowers vitamin D3 levels (the form our bodies use) and increases exercise-induced muscle damage.

http://www.mdpi.com/2072-6643/6/1/63
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