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PostPosted: Wed May 04, 2011 1:34 pm 
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re above:
"The effect of low dose zinc supplementation to serum estrogen and progesterone levels in post-menopausal women "

Quote:
thanks for those links shayk - that one study seems like a waste of time. the low dose zinc one? 15 mg, and only administered for 2 weeks?
i don't have full text access to that journal i can't see day 1 levels or day 14 levels.
i'd be interested to see whether they came anywhere near 18.2 umol/L!


i got into the full text. they did not measure the zinc at all. just gave the controls and subjects a low dose for a couple weeks and saw no significant change in hormone levels. estrogen was higher in groups with zinc supplementation compared to those without. if i designed a study looking at zinc and hormones, i'd probably test the zinc too.

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my approach: no meds so far - just balanced whole foods (partial 'paleo', much less outright elimination), science, supplements, & bloodwork
my regimen - www.thisisms.com/ftopict-2489.html
www.whfoods.com, www.nutritiondata.com


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