We were away from home for over a week and Jeff forgot his Natural Calm powder (mag. citrate) I'd forgotten how bad his spasms were, since he's been taking the mg before bed for a year. His arms and legs were flying, even his face was twitching. We're back home, and back on the mg. We're both sleeping much better
Rob- Jeff's not as immobilized as you are now, but his spasms and clonus are pretty fierce. I know you're hurting...saw your video. It might be worth it just to try. Jimmy really helped us out last summer when we were pretty desperate.
As far as mg. glycerophosphate....looks like it's a medical grade product, available in UK, used for severe mg. deficiencies. Mg. citrate is easy to get a hold of, not too expensive, and is well absorbed. Jeff likes the drink form before bed. And so do I...