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A board to discuss various diet-centered approaches to treating or controlling Multiple Sclerosis, e.g., the Swank Diet

hunter gatherer diets

just enjoying this article and associated graphic right now:

How to Really Eat Like a Hunter-Gatherer...
https://www.scientificamerican.com/arti ... eally-eat/

Image
Read more : hunter gatherer diets | Views : 454 | Replies : 2


Changes in diet cause rapid shift in the gut microbiome

The effect of diet on the human gut microbiome: a metagenomic analysis in humanized gnotobiotic mice.
Sci Transl Med. 2009 Nov 11;1(6):6ra14.

    Diet and nutritional status are among the most important modifiable determinants of human health. The nutritional value of food is influenced in part by a person's gut microbial community (microbiota) and its component genes (microbiome). Unraveling the interrelations among diet, the structure and operations of the gut microbiota, and nutrient and energy harvest ...
Read more : Changes in diet cause rapid shift in the gut microbiome | Views : 437 | Replies : 0


2003 study: dietary extremes and breast cancer mortality

moderation once again key.
makes sense to me that while plenty of people may need to dial certain things back, others can actually need more.
like i did... having been firmly in the 'no appreciable dietary fat' camp (nor protein, nor other key essentials) in the leadup to dx.
no one dietary strategy should be expected to make sense for all. from wherever you start, work towards the middle of the road - whatever that ...
Read more : 2003 study: dietary extremes and breast cancer mortality | Views : 484 | Replies : 0


2017 meta analysis: sat fat vs PUFAs x CHD

The effect of replacing saturated fat with mostly n-6 polyunsaturated fat on coronary heart disease: a meta-analysis of randomised controlled trials
https://nutritionj.biomedcentral.com/ar ... 017-0254-5

Abstract
Background
A cornerstone of conventional dietary advice is the recommendation to replace saturated fatty acids (SFA) with mostly n-6 polyunsaturated fatty acids (PUFA) to reduce the risk of coronary heart disease (CHD). Many clinical trials aimed to test this advice and have had their ...
Read more : 2017 meta analysis: sat fat vs PUFAs x CHD | Views : 490 | Replies : 0


2017 viewpt: misuse of meta analysis in nutrition research

inclusion criteria important!

The Misuse of Meta-analysis in Nutrition Research
https://jamanetwork.com/journals/jama/a ... irect=true

Controversial conclusions from meta-analyses in nutrition are of tremendous interest to the public and can influence policies on diet and health. When the results of meta-analyses are the product of faulty methods, they can be misleading and can also be exploited by economic interests seeking to counteract unflattering scientific findings about commercial products.

The term meta-analysis ...
Read more : 2017 viewpt: misuse of meta analysis in nutrition research | Views : 460 | Replies : 0


2013 meta analysis: sat fat food sources and mortality

Food Sources of Saturated Fat and the Association With Mortality: A Meta-Analysis
http://ajph.aphapublications.org/doi/ab ... 013.301492

We summarized the data related to foods high in saturated fat and risk of mortality. We searched Cochrane Library, MEDLINE, EMBASE, and ProQuest for studies from January 1952 to May 2012. We identified 26 publications with individual dietary data and all-cause, total cancer, or cardiovascular mortality as endpoints.

Pooled relative risk estimates demonstrated that ...
Read more : 2013 meta analysis: sat fat food sources and mortality | Views : 456 | Replies : 0


2016 meta analysis: dietary sat fat and stroke prevention

noting people's propensity for taking a moderation recommendation to outright omission extremes, i'll just leave this here for consideration

Can dietary saturated fat be beneficial in prevention of stroke risk? A meta-analysis
https://link.springer.com/article/10.10 ... 016-2548-3

We conducted a meta-analysis to summarize available evidence regarding the relation between saturated fatty acid (SFA) intake and stroke risk. We searched multiple electronic databases through February 2016. Log relative risks (RRs) with 95 ...
Read more : 2016 meta analysis: dietary sat fat and stroke prevention | Views : 468 | Replies : 0


Nutrition and cognitive function

Nutrition and cognitive function from the Linus Pauling Institute.

http://lpi.oregonstate.edu/mic/health-d ... e-function
Read more : Nutrition and cognitive function | Views : 1603 | Replies : 0


Daily salad and greens slows cognitive decline

Eating a daily salad and greens slows cognitive decline.

https://www.rush.edu/news/press-release ... ve-decline

Overall, the participants’ scores on the thinking and memory tests declined at a rate of 0.08 standardized units per year. Over 10 years of follow-up, the rate of decline for those who ate the most leafy greens was slower by 0.05 standardized units per year than the rate for those who ate the least leafy greens. This ...
Read more : Daily salad and greens slows cognitive decline | Views : 576 | Replies : 1


2016 study: The relationship of serum vitamin D and Zinc

glad to have seen this, finally. now i need the chicken/egg clarification.. i get the zinc finger connection where 1,25(OH)2vitamin d3 levels are concerned, but i'm still curious re zinc interactions with plain old 25(OH)vitamin d3.

The relationship of serum vitamin D and Zinc in a nationally representative sample of Iranian children and adolescents: The CASPIAN-III study (2016)
fft https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5307609/

Abstract
Background: Vitamin D (VitD) deficiency is a common ...
Read more : 2016 study: The relationship of serum vitamin D and Zinc | Views : 674 | Replies : 0


 

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