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A board to discuss various diet-centered approaches to treating or controlling Multiple Sclerosis, e.g., the Swank Diet

Which diet?

Two days ago I was diagnosed with ms and have been searching the web ever since, looking for ways to prevent this disease from attacking my body. Diet being one of the best ways mentioned, so I would like to know what diet do you guys recommend? I was looking at the different diet topics and noticed that the bbd diet had the most success stories out of all of them, so is this diet ...
Read more : Which diet? | Views : 343 | Replies : 7


Nice pasta alternitive

I know folks are always looking for an alternitive to wheat pasta in their diet. For years we have been using rice & corn pastas, which are good, but we have come across something even healthier: spirilized zuccini (summer squash). You can buy a very cool gadget called a spiralizer that will turn zuccini and summer squash into longs strands of pasta like material. Just use it raw or briefly boiled, put some tomato sauce ...
Read more : Nice pasta alternitive | Views : 321 | Replies : 1


Dietary change and not for the better

I recently changed to a largely organic diet with no wheat or gluten and little or no dairy product. My legs are weaker and my night time has changed utterly. Before the dietary change I would normally get at least 5 hours in bed without getting up to the toilet and sometimes up to 8 or 9. now I am getting up 2 or 3 times in the same 5 hour period feeling that my ...
Read more : Dietary change and not for the better | Views : 704 | Replies : 15


Low-fat diet helps fatigue in people with MS

People with multiple sclerosis who for one year followed a plant-based diet very low in saturated fat had much less MS-related fatigue at the end of that year — and significantly less fatigue than a control group of people with MS who didn't follow the diet, according to an Oregon Health & Science University study being presented today at the American Academy of Neurology's annual meeting in Philadelphia, Pa.......... Read More - http://www.ms-uk.org/dietresearch
Read more : Low-fat diet helps fatigue in people with MS | Views : 489 | Replies : 2


What are the ideal diets?

Hi,

Could anyone share the ideal diets for health?
Read more : What are the ideal diets? | Views : 399 | Replies : 2


The Dr. Fuhrman Diet

Has anybody used Dr. Fuhrman's diet? Has it helped your MS?

I eat considerably less sugar now than I used to and eat more of the foods Dr. Fuhrman recommends, but I haven't seen any effect on my MS symptoms.


Here are links to his videos...

3 Steps to Incredible Health
http://www.youtube.com/watch?v=VZuuQ_yF_YU

Immunity Solution
http://www.youtube.com/watch?v=l5E6UkcH3CI
Read more : The Dr. Fuhrman Diet | Views : 477 | Replies : 2


Diets and Mechanism of action

I am dairy free with the exception of whey protein shakes, would like to go gluten free and I am currently trying to modify my diet to eliminate as much as possible. I started Swank last May and lost a great deal of weight which caused me to relax on most of the restrictions with the exception of the 15g saturated fat limit. I was a rather lean guy to start with and dropped 40lbs ...
Read more : Diets and Mechanism of action | Views : 673 | Replies : 0


New "Swanker" - need some help

Hello All: I am newly (and officially) diagnosed, 01/02/14. Nice start to a new year :wink: But, I knew it was coming; two weeks before Christmas I was admitted to the hospital with double-vision and after several MRI's and a spinal tap, it all unraveled after that. So the shock has diminished a little bit :-D

Anyhow, for ...
Read more : New "Swanker" - need some help | Views : 470 | Replies : 3


Has ANYONE reversed their MS BESIDES Dr Wahls?

I followed the Wahls diet in 2012 for one yeay, to the letter and more - 11-12 cups of veg every day = 4 cups greensm 4 cus colors, 4 cups sulphur, organ meat daily, organic met every day, NO Dairy gluten soy grains legumes.... i was the perfect student

- i followed all the advice and copied what dr wahls done, so i bought a NMES device, meditated, exercised daily, im sure there were ...
Read more : Has ANYONE reversed their MS BESIDES Dr Wahls? | Views : 2432 | Replies : 17


looking for bloodwork advice

I'm planning for an appt with my GP. I'd like to have a full blood workup & check the levels of key things that tend to be wonky in MS patients. So far, I have Vit D, zinc & magnesium on my list. Anything else I'm missing?

No idea if this is appropriate on the forum, but I'm going to go ahead & call out JimmyLegs if available. I know you've posted your suggestions somewhere, ...
Read more : looking for bloodwork advice | Views : 1454 | Replies : 37


 

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