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A board to discuss various diet-centered approaches to treating or controlling Multiple Sclerosis, e.g., the Swank Diet

Your diet affects your grandchildren

An interesting article on diet and epigenetics...

Your Diet Affects Your Grandchildren's DNA, Scientists Say ... ldren.html

You are what you eat, the saying goes. And, according to two new genetic studies, you are what your mother, father, grandparents and great-grandparents ate, too.

Diet, be it poor or healthy, can so alter the nature of one's DNA that those changes can be passed on to the progeny. While ...
Read more : Your diet affects your grandchildren | Views : 1388 | Replies : 1

Fat, Sick & Nearly Dead

A documentary film discussing the benefits of a diet similar to Dr. Wahls' diet. It tracks the progress of two men who lost weight (one who was morbidly obese) and cured themselves of urticaria, an autoimmune inflammatory condition of the skin and a woman who cured herself of migraine headaches and restored her physical energy levels.

Watch it for free...

Fat, Sick & Nearly Dead.

NHE ...
Read more : Fat, Sick & Nearly Dead | Views : 2176 | Replies : 1

War on Health Documentary


Gary Null's documentary exposing the FDA
Read more : War on Health Documentary | Views : 2467 | Replies : 5

What not to eat!

Almost unbelievable, it's the mashed potatoes and gravy vending machine. :YMSICK: For just another dollar, you can get that to go with a giant sized Big Gulp! Keep it up and you're prize is a type II diabetes diagnosis :!: ... 76732.html

SAD: Standard American Diet, Very SAD!
Read more : What not to eat! | Views : 1538 | Replies : 0

am i asking in the right post?

I'm not sure if i should be posting here, so would be grateful if a forum mod could move if it doesn't belong here.

Basically what im asking if anyone knows what foods i should be more focused on when suffering with ms and what foods i shouldn't touch, aswell as some suplements i should be using and not be using. just now im only taking vit D ( not really needed with this weather!) ...
Read more : am i asking in the right post? | Views : 1332 | Replies : 6

Does cellulose/gelatin LDN capsules contain gluten?

I am following a strict Wahls diet, so no gluten allowed

i have been taking LDN for years which has virtually stopped my progression,

I called the pharmacy i get my LDN from to check their is no gluten and they said there is gluten in the cellulose capsules,
but i have read online that cellulose is gluten free and approved for celiacs

so im a bit lost whether the cellulose capsule contains gluten

last ...
Read more : Does cellulose/gelatin LDN capsules contain gluten? | Views : 2047 | Replies : 0

Ditching Saturated Fats Could Improve Memory and Cognition

As a person with MS who has dramatically reduced her saturated fat intake, I found this article in The Atlantic encouraging:

Ditching Saturated Fats Could Improve Memory and Cognition

May 18 2012

Saturated fats don't just clog your arteries -- they hinder your brain's effectiveness, too.

You can read the whole article here:
Read more : Ditching Saturated Fats Could Improve Memory and Cognition | Views : 1666 | Replies : 3

Raw vs. Cooked

Dr. Joel Fuhrman, author of Eat to Live, discusses raw foods. ... 6&qindex=4

Raw vs. Cooked?
Certainly, there are benefits to consuming plenty of raw fruits and vegetables. These foods supply us with high nutrient levels and are generally low in calories too. Eating lots of raw foods is a key feature of an anti-cancer diet style and a long life. But are there advantages to eating a ...
Read more : Raw vs. Cooked | Views : 1500 | Replies : 2

Fish oil supplements won't help in Multiple Sclerosis: study


Omega-3 fatty acid supplements don't appear to have any benefit on multiple sclerosis (MS), according a study by Norwegian researchers.

Multiple sclerosis affects about 2.5 million people worldwide. Some prior research has indicated that omega-3 fatty acid supplements might have anti-inflammatory effects that could benefit those with the disease, according to background information in the study.

Omega-3 fatty acids are found in cold-water fish, such as salmon, and in fish oil supplements.

"Our study ...
Read more : Fish oil supplements won't help in Multiple Sclerosis: study | Views : 2088 | Replies : 8

fat, sick, and nearly dead- MS testimonial

MS Testimonial from the fat, sick, and nearly dead (film documentary) website--great film if you haven't seen it! ... 95&lang=en
Read more : fat, sick, and nearly dead- MS testimonial | Views : 2528 | Replies : 5


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