is anyone out there living on the Best Bet diet? - no milk, no dairy, no gluten, no legumes, very low saturated fat?
I am on a modified form of it - I got ELISA food intolerance test done and I showed up as being intolerant of gluten, milk, eggs and slightly intolerant of soy and lentils.
I eat some soy and lentils occasionally. I am also finding I'm "breaking out" from the diet ...