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A board to discuss various diet-centered approaches to treating or controlling Multiple Sclerosis, e.g., the Swank Diet

Has ANYONE reversed their MS BESIDES Dr Wahls?

I followed the Wahls diet in 2012 for one yeay, to the letter and more - 11-12 cups of veg every day = 4 cups greensm 4 cus colors, 4 cups sulphur, organ meat daily, organic met every day, NO Dairy gluten soy grains legumes.... i was the perfect student

- i followed all the advice and copied what dr wahls done, so i bought a NMES device, meditated, exercised daily, im sure there were ...
Read more : Has ANYONE reversed their MS BESIDES Dr Wahls? | Views : 4519 | Replies : 24


looking for bloodwork advice

I'm planning for an appt with my GP. I'd like to have a full blood workup & check the levels of key things that tend to be wonky in MS patients. So far, I have Vit D, zinc & magnesium on my list. Anything else I'm missing?

No idea if this is appropriate on the forum, but I'm going to go ahead & call out JimmyLegs if available. I know you've posted your suggestions somewhere, ...
Read more : looking for bloodwork advice | Views : 2127 | Replies : 37


the secrets of sugar

I saw this documentary and found it on youtube

it's about 40 minutes

http://www.youtube.com/watch?v=xDaYa0AB8TQ
Read more : the secrets of sugar | Views : 1141 | Replies : 10


Gluten Increases Incidence of Type 1 Diabetes

Microbiome Changed by Gluten Increases Incidences of Type 1 Diabetes
http://www.sciencedaily.com/releases/20 ... 182423.htm

Research has shown that the intestinal microbiome plays a large role in the development of Type 1 diabetes. Now, researchers at Mayo Clinic have demonstrated that gluten in the diet may modify the intestinal microbiome, increasing incidences of Type 1 diabetes. The research was published Nov. 13, in the journal PLOS ONE.

These researchers demonstrated that ...
Read more : Gluten Increases Incidence of Type 1 Diabetes | Views : 1409 | Replies : 2


How much sugar?

Here's an interesting website which compares how much sugar is in various
foods. For example, I just discovered that eggnog has 30% more sugar than
Coca~Cola.

http://www.sugarstacks.com/beverages.htm
Read more : How much sugar? | Views : 856 | Replies : 0


milks Kefir suitablity for MSers?

Hi all,

i cut out dairy as most diets recommend cutting out milk and its relatives for MS and because I tested as having high intolerance to all dairy in the IGg tests (I must say I have noticed better digestions). I've read kefir uses up lactose and "process" they proteins in milk including casein (I also had intolerance to that)....so I'm wondering, is it safe to include in the diet?

Let me know your ...
Read more : milks Kefir suitablity for MSers? | Views : 1122 | Replies : 4


milks Kefir suitablity for MSers?

Hi all,

i cut out dairy as most diets recommend cutting out milk and its relatives for MS and because I tested as having high intolerance to all dairy in the IGg tests (I must say I have noticed better digestions). I've read kefir uses up lactose and "process" they proteins in milk including casein (I also had intolerance to that)....so I'm wondering, is it safe to include in the diet?

Let me know your ...
Read more : milks Kefir suitablity for MSers? | Views : 683 | Replies : 0




MS / Coeliacs / Gluten Sensitivity diet

Currently awaiting a result on a Coeliacs disease test. Irrespective of the result I clear have some form of sensitivity to cereals so have cut them out. Here is a typical diet plan that I am following. Comments welcome!

Breakfast

200g of full fat greek yopghurt with 2 tablespoons of finely ground flaxseed (ground at time of consumption in coffee grinder)
Soy milk hot chocolate with 20grams of coconut oil mixed in

Morning snack - ...
Read more : MS / Coeliacs / Gluten Sensitivity diet | Views : 1344 | Replies : 6


the secret world of sugar

good documentary , 40 minutes .

http://www.cbc.ca/fifth/
Read more : the secret world of sugar | Views : 1776 | Replies : 1


 

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