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A board to discuss various diet-centered approaches to treating or controlling Multiple Sclerosis, e.g., the Swank Diet

How much sugar?

Here's an interesting website which compares how much sugar is in various
foods. For example, I just discovered that eggnog has 30% more sugar than
Coca~Cola.

http://www.sugarstacks.com/beverages.htm
Read more : How much sugar? | Views : 742 | Replies : 0


milks Kefir suitablity for MSers?

Hi all,

i cut out dairy as most diets recommend cutting out milk and its relatives for MS and because I tested as having high intolerance to all dairy in the IGg tests (I must say I have noticed better digestions). I've read kefir uses up lactose and "process" they proteins in milk including casein (I also had intolerance to that)....so I'm wondering, is it safe to include in the diet?

Let me know your ...
Read more : milks Kefir suitablity for MSers? | Views : 948 | Replies : 4


milks Kefir suitablity for MSers?

Hi all,

i cut out dairy as most diets recommend cutting out milk and its relatives for MS and because I tested as having high intolerance to all dairy in the IGg tests (I must say I have noticed better digestions). I've read kefir uses up lactose and "process" they proteins in milk including casein (I also had intolerance to that)....so I'm wondering, is it safe to include in the diet?

Let me know your ...
Read more : milks Kefir suitablity for MSers? | Views : 585 | Replies : 0




MS / Coeliacs / Gluten Sensitivity diet

Currently awaiting a result on a Coeliacs disease test. Irrespective of the result I clear have some form of sensitivity to cereals so have cut them out. Here is a typical diet plan that I am following. Comments welcome!

Breakfast

200g of full fat greek yopghurt with 2 tablespoons of finely ground flaxseed (ground at time of consumption in coffee grinder)
Soy milk hot chocolate with 20grams of coconut oil mixed in

Morning snack - ...
Read more : MS / Coeliacs / Gluten Sensitivity diet | Views : 1234 | Replies : 6


the secret world of sugar

good documentary , 40 minutes .

http://www.cbc.ca/fifth/
Read more : the secret world of sugar | Views : 1660 | Replies : 1


Resveratrol worsens multiple sclerosis symptoms and duration

Dr. Ikuo Tsunoda, Assistant Professor in the Department of Microbiology and Immunology at the Center for Molecular and Tumor Virology of the Louisiana State University Health Sciences Center, and colleagues reported that resveratrol, the polyphenol compound produced by the skin of red grapes and peanuts, worsened neuropathology and inflammation and had no neuroprotective effects in multiple sclerosis (MS) in the Oct. 1, 2013, issue of The American Journal of Pathology....... Read More - http://www.ms-uk.org/dietresearch
Read more : Resveratrol worsens multiple sclerosis symptoms and duration | Views : 908 | Replies : 2


question

what are the key components of an anti inflammatory diet?
Read more : question | Views : 655 | Replies : 0


Are ELISA Food allergy tests worth a shot?

I am thinking about doing some Imu pro tests (actually an ELISA IgG food intolerance test). They cost quite a bit, hence the question. So far I had good success with leaving out milk/dairy - increased my symptoms really badly. I wonder if there will be any more added value in spending the money i.e. further decrease brain inflammation with avoiding some foods.


P.
Read more : Are ELISA Food allergy tests worth a shot? | Views : 883 | Replies : 3


Hemp milk gives me a scratchy throat

Every time I drink hemp milk it gives me a scratchy throat and sometimes a dry cough. Should I be concerned about an allergic reaction? I make it in my blender with organic hemp seeds so I'm doubtful that it's from an additive, although commercially made hemp milk has the same effect. The itchy throat and cough tend to linger for the rest of the day too.
Read more : Hemp milk gives me a scratchy throat | Views : 781 | Replies : 0


 

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