I was wondering if anyone has experience with some kind of fasting, like alternate day fasting, 5:2 fasting, or even longer fasts. For instance, how many hours at a time did you refrain from eating? And of course, did you notice any effects (positive or negative) on your MS?
In principle it should have a beneficial influence on your health, but whether this is so for pwMS I do not know... But it has ...
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