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A board to discuss various diet-centered approaches to treating or controlling Multiple Sclerosis, e.g., the Swank Diet

HELP me with MS water fasting

Hello every one,

I read water fasting can cure MS or at least it can help ease some of symptoms, so about 2 weeks ago i decided to start fasting for 21 days and now i'm in day 12 of my water fast, first 3-4 days was hell and i was so hungry up to day 7 and now hunger is gone i feel like i can continue this more than 21 days that i ...
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The Sugar Industry Paid Off Harvard Researchers

Following the saga of the sugar story as told by Dr. Robert Lustig, diet-f9/topic19622.html, we now learn that the sugar industry had paid off Harvard researchers in the 1960's to write a review paper promoting the role of fats in heart disease while stating that sugar had no role in heart disease and contained just empty calories that only led to a higher incidence of tooth decay.

Millions of ...
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Pilot study finds fatigue and mood in MS improved....

Pilot study finds fatigue and mood in MS improved by low-fat, plant-based diet

Though approved therapies for multiple sclerosis (MS) exist, the condition remains incurable leading to greater interest for promoting healthier lifestyles that could ease or slow disease impacts such as hyperlipidemia, hypertension, diabetes, and heart disease...Read more -
Read more : Pilot study finds fatigue and mood in MS improved.... | Views : 1490 | Replies : 0

McDougall Diet

Has anyone ever heard of the McDougall Diet? It is kind of like the Swank Diet, but a little different.

This particular diet excludes:
- meat
- dairy
- eggs
- white/refined flour, rice, sugar
- coconut
- processed foods
- coffee
- vegetable oils
- a few other things

It focuses on a low-fat, whole-foods, plant-based diet; including:
- fruits
- vegetables
- grains
- legumes
- nuts/seeds

You can read more about it ...
Read more : McDougall Diet | Views : 1340 | Replies : 6

Effect of food groups intake on serum elements

Effect of changes in food groups intake on magnesium, zinc, copper, and selenium serum levels during 2 years of dietary intervention ... 4FtqPkrLq4

selected abstract excerpts:

Two hundred thirty-one participants, a subgroup of the Dietary Intervention Randomized Control Trial (DIRECT) study (age = 52 years; body mass index = 32.8 kg/m2; 85% males) randomized to low-fat, Mediterranean, or low-carbohydrate diets in a 2-year dietary intervention trial were followed ...
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It Takes Guts

David Zuzuki on The Nature of Things discusses the importance of a healthy gut microbiome.

Read more : It Takes Guts | Views : 1409 | Replies : 0

In Defense of Food

Here's an interesting documentary film that recently aired on PBS, In Defense of Food by
Michael Pollan.
Read more : In Defense of Food | Views : 1206 | Replies : 0


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