This Is MS Multiple Sclerosis Community: Knowledge & Support
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I think I found the perfect dessert for a hot summer day and it's not ice cream. Frozen cherries! Clean the cherries and then spin them dry in a salad spinner. Freeze them in a ziploc bag. For dessert, take out a dozen or so and enjoy! Don't forget to watch out for the pits of course. Depending on the temperature of your freezer, you may want to let them sit for a minute or ...
Ive read MD's like Swank all prohibit eating red meat Some say organic red meat is ok, but some MD's say all red meat increases inflammation so bad for MS. Is there any journals or evidence that organic red meat is not inflammatory or harmful to MS people?
Perhaps we have been misled about diet once again; maybe the no-fat/low-fat diets recommended by many, from Swank on, are not the best for fighting MS – according to this article by Dr. Joseph Mercola, dietary fat, not glucose, is the preferred fuel of human metabolism: http://fitness.mercola.com/sites/fitnes ... ucose.aspx
Conventional advice has focused on low-fat diets for weight loss and heart disease prevention, but again and again, studies demonstrate ...
Was wondering if anyone tried it? It is high in omega 3's. Has the GLA.. it really looks a lot like what we need. I am not talking about the stuff made from weed. I am talking about what comes from the vitamin store. I know many of take flax and fish oil. It looks like to me this stuff would make a great addition to get the good fats we need. Any input..
A documentary film discussing the benefits of a diet similar to Dr. Wahls' diet. It tracks the progress of two men who lost weight (one who was morbidly obese) and cured themselves of urticaria, an autoimmune inflammatory condition of the skin and a woman who cured herself of migraine headaches and restored her physical energy levels.
Almost unbelievable, it's the mashed potatoes and gravy vending machine. :YMSICK: For just another dollar, you can get that to go with a giant sized Big Gulp! Keep it up and you're prize is a type II diabetes diagnosis :!:
I'm not sure if i should be posting here, so would be grateful if a forum mod could move if it doesn't belong here.
Basically what im asking if anyone knows what foods i should be more focused on when suffering with ms and what foods i shouldn't touch, aswell as some suplements i should be using and not be using. just now im only taking vit D ( not really needed with this weather!) ...
I am following a strict Wahls diet, so no gluten allowed
i have been taking LDN for years which has virtually stopped my progression,
I called the pharmacy i get my LDN from to check their is no gluten and they said there is gluten in the cellulose capsules, but i have read online that cellulose is gluten free and approved for celiacs
so im a bit lost whether the cellulose capsule contains gluten
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