On some thread I think you said you wanted to get rid of your spasticity.
suggests cycling (no resistance) might help with spasticity.
This provides converging evidence for the anti-spastic potential of acute unloaded leg cycling in individuals with MS.
I tried it when I had spasticity and found the spasticity lessened significantly after about 10 minutes on the machine.
My spasticity seems to be history for the moment ...