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Using exercise and physical therapy for recovery from the effects of MS, and for maintaining physical
function.

Are You Able To Exercise?

I can, but have learned to be happy with ANY amount my body can handle. It's a far cry from my exercise routine prior to MS, but the way I look at it, even a small amount of exercise, does a body good. :D

I have to admit, stretching is what I probably need the most, but I also hate doing it the most, it seems ...
Read more : Are You Able To Exercise? | Views : 18274 | Replies : 39


 

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