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MS nutrient intakes below RDI

Bitarafan, S., Harirchian, M. H., Nafissi, S., Sahraian, M. A., Togha, M., Siassi, F., ... & Honarvar, N. M. (2014). Dietary intake of nutrients and its correlation with fatigue in multiple sclerosis patients. Iranian journal of neurology, 13(1), 28.
Table 2
Mean daily nutrient intake in MS patients and their significant differences with DRI values

Nutrients Intake of males (Mean ± SD) DRI for males Intake of females ...
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drug nutrient interactions. study: PPIs deplete zinc

Farrell, C. P., Morgan, M., Rudolph, D. S., Hwang, A., Albert, N. E., Valenzano, M. C., ... & Mullin, J. M. (2011). Proton pump inhibitors interfere with zinc absorption and zinc body stores. Gastroenterology Research, 4(6), 243.

Proton pump inhibitors (PPIs) cause a sharp elevation of gastro-duodenal luminal pH which in turn has resulted in reports of reduced absorption of magnesium and certain other nutrients.
Gastroesophageal ...
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hypothesis article: body triage when micronutrient input low

some interesting thoughts here
Ames, B. N. (2006). Low micronutrient intake may accelerate the degenerative diseases of aging through allocation of scarce micronutrients by triage. Proceedings of the National Academy of Sciences, 103(47), 17589-17594.

Inadequate dietary intakes of vitamins and minerals are widespread, most likely due to excessive consumption of energy-rich, micronutrient-poor, refined food. Inadequate intakes may result in chronic metabolic disruption, including mitochondrial decay. Deficiencies in many ...
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WOW read this. compares cu:zn in Alzheimer's and MS.

From other sources, optimal serum cu:zn = 0.7-1.0

Serum copper zinc ratios

JL edit: adding cu:zn ratios in copper deficiency, secondary to zinc excess, via high intake of denture cream:

Zinc toxicity (very high zinc with very low copper)

Patient 1.......0.05
Patient 1.......0.13
Patient 1.......0.16
Patient 1.......0.02

Healthy Controls (perfect, serum zinc is a little higher than serum copper)

per MS study...0.71 (see study dtls below. cu:zn basically perfect, if anything at the extreme end ...
Read more : WOW read this. compares cu:zn in Alzheimer's and MS. | Views : 370 | Replies : 14

'New' Testing Options for (some) Canadians

Well I clearly have not been paying attention to local testing developments over the past year +

last time I looked for something like this, it was on hold due to local implementation barriers. i have no idea how long this has been up and running:

Blood Tests Canada

ontario centric, so far. has some useful tests for our purposes, but not all. also looks more expensive than ...
Read more : 'New' Testing Options for (some) Canadians | Views : 193 | Replies : 0

EFF YESSS thank you costello et al!!!!!!!!!

Perspective: The Case for an Evidence-Based Reference Interval for Serum Magnesium: The Time Has Come
"The 2015 Dietary Guidelines Advisory Committee indicated that magnesium was a shortfall nutrient that was underconsumed relative to the Estimated Average Requirement (EAR) for many Americans. Approximately 50% of Americans consume less than the EAR for magnesium, and some age groups consume substantially less. A growing body of literature from animal, epidemiologic, and ...
Read more : EFF YESSS thank you costello et al!!!!!!!!! | Views : 259 | Replies : 0

nutrigenomics and !!MTHFR!! ma fave gene lol

some interesting recent research

Ethical considerations in the implementation of nutrigenetics/nutrigenomics (2017) ... -2016-0035
Awareness of ethical issues that may be raised by the implementation of nutrigenetic/nutrigenomic (NGx) testing and personalized nutrition, at an individual or a public health level, is crucial to ensure the latter's sound and effective implementation. NGx tests that are currently offered or developed have different natures and scopes. We provide an example of ...
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HI Friends very interesting story from DR. HOLZ
His book on SECRETS OF ABORIGINAL HEALING from his experiences of healing his progressive M.S plus quadriplegic
and the DRS that he had 2 years to live but went to live with remote australia tribe and had remarkable healing
please read more ... .undefined
Read more : RE SECRETS OF ABORIGINAL HEALING | Views : 386 | Replies : 4


HI Frends sorry my early one was mistakenly copy the wrong one
please read the right one ... 1-71285713
Read more : RE M.S GINGER & TURMERIC TEA | Views : 363 | Replies : 0


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