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Supplement timings....

Hi,

I have read conflicting views on this.....
Can someone advise as to when its best to take the following:

Vitamin D
Calcium
Magnesium

morning/afternoon/evening or bedtime?

Also should Ca/Mg be taken together or not? The tabs come in a combined form (I've got 3 bloomin tubs for my wife) but I have been reading that they effect each others absorption if taken together.

Can you give me your thoughts please?
Thanks in advance.

Pinda
Read more : Supplement timings.... | Views : 1154 | Replies : 2




Hot Head

Hello Everyone, I need some help here. I have what I refer to as "hot head". My right foot will be purple because it is so cold but my head looks like I just stepped out of the shower :( . The sweat runs down my face and neck. Last November I had angio for CCSVI and it went away for 5 days ...
Read more : Hot Head | Views : 1467 | Replies : 1


Coral Calcium

I was at a friends memorial service yesterday, and a close friend of mine asked why I had some twitching and extreme fatigue going on, I continued to explain to him that I had been diagnosed with MS and this comes along with the territory. He then proceeded to tell me his aunt had MS for 10 years and about a year ago had tried coral calcium. I asked him what the difference was between ...
Read more : Coral Calcium | Views : 1497 | Replies : 3


lumbrokinase

Sorry if this has already been discussed. Does anyone have any insight into this or personal experience? Thanks. :-)
Read more : lumbrokinase | Views : 1198 | Replies : 0


Which of these vitamins are not necessary?

Out of these vitamins, which would not be necessary for an MS and CCSVI sufferer?

Calcium
Magnesium
Zinc
Copper
Omega 3 Fish Oils
Cod Liver oil

MSM
Selenium
Beta Carotene
Grapeseed extract
Green Tea extract
Milk Thistle extract

Vitamin B50
Vitamin C
Vitamin D3
Vitamin E
Vitamin B12


Also i take a Calcium/Magnesium combined tablet 2times daily, this one:

<shortened url>

would it be better to take calcium and magnesium in two seperae tablets?
- ...
Read more : Which of these vitamins are not necessary? | Views : 2182 | Replies : 10


really great article

http://www.sage-hindawi.com/journals/ad/2010/249842/

I found this article, and it was really well put together.

I kind of wanted to start a thread that had similar broad level overviews of supplements for MS like this one I found. It would be very helpful if some of you could share. My kitchen cabinets are beginning to look like a drugstore curiosities!
Read more : really great article | Views : 2691 | Replies : 15


Arginine

Just wondering if anyone has heard of and or tried L'Arginine? Very curious about this med. but unsure if it is even worth the risk....anyone?
Read more : Arginine | Views : 1345 | Replies : 2


Vinpocetine

There's been some talk of Vinpocetine for MS (mainly by JackD). I just started taking 2x10mg a day though I haven't seen much difference. If anything, a few symptoms may be exaggerated, but I doubt it's from this.

Anyway, here is a nice monograph on it: http://www.thorne.com/altmedrev/.fulltext/7/3/240.pdf
Read more : Vinpocetine | Views : 1770 | Replies : 3


Prpblems with melatonin - big time!!!

Most MS folks know this. But here is the proof. I am sure someone has not
seen it spelled out like this.

jackD


1: Expert Opin Investig Drugs 2001 Mar;10(3):467-76


The immunotherapeutic potential of melatonin.
Maestroni GJ.


Center for Experimental Pathology, Istituto Cantonale di Patologia, PO Box,
6601
Locarno, Switzerland.


The interaction between the brain and the immune system is essential for the
adaptive response of an organism against environmental challenges. In this
context, the ...
Read more : Prpblems with melatonin - big time!!! | Views : 1209 | Replies : 1


 

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