This Is MS Multiple Sclerosis Community: Knowledge & Support
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I am going to start drinking Matcha Green Tea for the numerous health benefits, but green tea always makes me pee every 20-30 minutes for a few hours after drinking a cup
But i have seen Matcha green tea in 500mg capsule form , vegetarian capsules.
I would prefer to take 2 capsules a day instead of drink 2 cups of green tea But will taking matcha green tea capsules give the same absorption/metabolism benefits ...
I just visited my naturopath last night and feels that I am doing well on the B12 and B-Complex injections, as well as all of the other recommended supplements. However, he strongly recommended that I look for Calcium EAP and start taking that; unfortunately, his office does not carry the product. Has anyone in this forum taken Calcium EAP with any success? If so, are there any side-effects? I'm having difficulty finding any details around ...
I have RRMS and am wanting to know what vitamins and supplements I am deficient in. I am seeing a new PCP this Thursday and was hoping to get her to order up some bloodwork so that I can see what I am lacking etc. So far my neuro would only order up Vitamin D and B12 levels which the Vit. D was 21 inititally and now it is 90. My B12 levels were not ...
I need help with some vitamins. I work 45-60 hours most week and am lucky to get a drive-thru meal once a day. It is very hard to eat right (if at all) most days for me. My husband lost his job earlier in the year and recently found a much lower paying job so the over time will have to continue indefinitely. I was on a vitamin drink (from reading other post I am ...
I have learnt today that i infact have a pressure sore near my coccyx and its not a pilonidal sinus, the dr mentioned its likely due to my fairly sedentary lifestyle and muscle wastage,
so tomorrow, as the sore is infected, i will be starting a seven day course of Flucloxacillin (250mg 4x daily) - which should hopefully improve my weakened legs/bladder
But i was wondering if other MS patients have had pressure ...
As my previous ca;cium supplement contained sucrose / table sugar, and as i'm following the Wahls diet very strictly, i need to change this, and i have seen this calcium and wanted others opinions on it:
I currently take 100mg zinc picolinate with 4mg copper every morning,
but i should be getting my bloods drawn on Monday and tested for either serum zinc or plasma zinc,
Do i need to stop taking the 100mg zinc picolinate and 4 mg copper, and other vitamins and minerals i take on a daily basis, before the blood are drawn?