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Nutrition and supplement lectures

Here are two lectures on nutrition and supplements I did find useful:
http://www.youtube.com/watch?v=XbQeIBbffrY
http://www.youtube.com/watch?v=04s6znQnGjQ

@Jimmylegs:
The slide with the different absorption rates of calcium supplements can be found in the second lecture at 43:25

--Frank
Read more : Nutrition and supplement lectures | Views : 977 | Replies : 1


Calcium supplement increase risk of heart attack by 30%

This might be an issue for many of us, who are supplementing Ca in order to adjust for our Vit D intake.

http://www.sciencedaily.com/releases/20 ... 191154.htm

How comes the lable a 30% increase of incidence a "modest increase in risk" - 30% seems pretty high to me.

--Frank
Read more : Calcium supplement increase risk of heart attack by 30% | Views : 1387 | Replies : 4


Real doses

I need some of your expertise here:

I am taking Mg for my spasticity/stiffness and it seems to help a bit.

Question is - how much do you guys take in a day - in gram/milligram/micrograms - no IU (it does not exists here) and also; when do you take it? ie.: 100grams when waking up; or 20 grams evenly divided in the day?

And please the same for D3 if I can ask :/ ...
Read more : Real doses | Views : 943 | Replies : 0


neuropeptides?

Read more : neuropeptides? | Views : 1106 | Replies : 0


Lactoferrin colostrum whey protein powder

Hi anyone tried any or all of these?
I am taking all 3. As I have not eaten dairy for about 14 years its a little worrying to start as I know I have issues with cows milk but hopefully the goodness of these products will outweigh the bad. (we will see)

Also I am still debating whether we should be stimulating our immune systems. There is so many conflicting opinions.
Read more : Lactoferrin colostrum whey protein powder | Views : 2507 | Replies : 2


Avemar

Read more : Avemar | Views : 1038 | Replies : 0


Bee Sting Therapy

article on woman who recently used bee sting therapy:

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Read more : Bee Sting Therapy | Views : 1333 | Replies : 2


Chelation Therapy?

Has anyone tried chelation therpay? pronounced keylation. theres a few of them out there, EDTA Calcium disodium, DMSA.

Pulls heavy metals out of your body. you have to take vitamins to replace the metals you need

hearing about ccsvi wonder if chelation therapy would help with the iron in the blood

idk if i should post this hear or in the ccsvi threads
Read more : Chelation Therapy? | Views : 1779 | Replies : 7


Proteolytic Enzymes

Hi, has anyone had some success with Proteolytic enzymes?

I am taking VirastopX2 (enzymedica) UniZyme (vitamin research company), Nattokinase (Vitamin research company) and Pancreatin quadruple strength (solgar)

I have been taking them for 3 days and I do feel a difference already.
Read more : Proteolytic Enzymes | Views : 1879 | Replies : 5


McCain's Anti-Supplement Bill - SIGN AGAINST IT NOW!

I can't write here what I think about this. :evil:

Please take a look at this and sign it. Also please pass it along.

http://www.thepetitionsite.com/takeaction/337839958
Read more : McCain's Anti-Supplement Bill - SIGN AGAINST IT NOW! | Views : 1288 | Replies : 1


 

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