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Getting vitamins in order - where to start?

Hi
for a long time I've taken alpha-lipoic acid, high dose b vitamins, high dose niacin about once a week to produce flushing, high dose vitamin c, evening primrose oil, fish oils, and vitamin d (only 400 iu). Also take magnesium but have run out recently.

I want to "get my house in order" about the vitamins. Should I be taking calcium with the vitamin d? Should I be taking iron? I seem to recall ...
Read more : Getting vitamins in order - where to start? | Views : 1243 | Replies : 3


Ann Boroch, Naturopath on Montel Williams

For those of us in the states, interested in alternative medicine:

Don't miss Ann Boroch's National telelvision debut on the Montel Williams Show this Friday, April 11th. The show is called "The Fight Against MS".

Check for local listing times - the show airs on Fox TV...be sure to Tivo.
To see a preview of the episode go to www.montelshow.com and click on Friday.

Ann Boroch, Naturopath
"Natural Health ...
Read more : Ann Boroch, Naturopath on Montel Williams | Views : 2265 | Replies : 1


Serrapeptase

Hi All,
In doing some Internet research focusing on the MS/Sinusitis connection, I stumbled on some web articles about Serrapeptase. Like all things at this point, I am always initially skeptical. Does anyone have more info about this?
Thanks,
Lars
Read more : Serrapeptase | Views : 3140 | Replies : 5


Acupuncture / Pain

:D 4 years ago I was in pain every night waking from sleep with very bad leg pains, I put up with this for about 1 year when somebody suggested Acupuncture, I tried this service for 3 sessions over 3 weeks and behold that pain I was suffering every night is now only a memory, I had forgoten this pain until now thats why I am ...
Read more : Acupuncture / Pain | Views : 1467 | Replies : 0


Anyone using the enzyme Superoxide dismutase (GliSODin)?

I've been taking this antioxidant enzyme for about a month now and I think it's actually doing something! However it seems to be making one leg better and the other leg worse so it seems a bit of a mixed bag. Nonetheless I think that I'm becoming glad that I've found this pill as I can just tell it's doing something. I feel different. My burning pain has gone to not unpleasant tingling, the sharp ...
Read more : Anyone using the enzyme Superoxide dismutase (GliSODin)? | Views : 2434 | Replies : 6


ALA as a Necessary Supplement

This is an excerpt from a research article I read this week about ALA. I posted this on the "Natural Supplements" page, but thought it might be better answered here since the other thread was old.

http://www.medicalnewstoday.com/articles/94031.php


"Alpha lipoic acid is a naturally occurring nutrient found at low levels in green leafy vegetables, potatoes and meats, especially organ meats such as kidney, heart or liver. The amounts used in ...
Read more : ALA as a Necessary Supplement | Views : 1279 | Replies : 0


Acrylamide is neurotoxic, found in baked/fried food

I came across this because there is actually a section on how to avoid it, in the user manual to my oven. It gives scientific validity to the raw foods movement, as its found commonly in baked and fried foods. They appear to have only discovered it in 2002.

http://en.wikipedia.org/wiki/Acrylamide

http://www.inchem.org/documents/hsg/hsg/hsg045.htm
Acrylamide is neurotoxic in a number of animal species. Central nervous system effects predominate in acute poisoning, whereas peripheral neuropathy occurs with repeated ...
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IV Vitamins, anyone?

I was curious to find out if any of you had done any IV drips of vitamins. My wife was diagnosed back in 1990 and has had most of the symptoms I have seen on this forum. About 5 years ago, she literally exercised herself into complete numbness from her chest down. She couldn't feel her feet or walk for about a month, and we were really unsure of what to do. She had never ...
Read more : IV Vitamins, anyone? | Views : 2591 | Replies : 8




Mix and match Glucosamine

I now have a stock pile of n-acetyl and a 250 pill bottle glucosamine chondroitin (triple strength 750/600).

I haven't taken the n-acetyl for two days because I'm going to try the off-on method.

This morning I tried a triple strengh chondroitin on a mostly empty stomach and at first I had, what felt like, serious side effects. My entire body was vibrating and every time I started to fall back to sleep I would ...
Read more : Mix and match Glucosamine | Views : 1436 | Replies : 6


 

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